Where do top city professionals retire to?
For those who have had a career in London, the most stressful of UK cities, retirement is the time to unwind from decades of pressure and angst.[1] Research shows that a journey to work of more than 20 minutes leaves commuters susceptible to chronic stress, with this...
Being Vegan for 47 Years Has Kept Me Fit and Healthy
Going vegan in later life may put a new spring in your step. To find out more visit VeggieWorld London on 8 and 9 April and scroll to end to win free tickets Gil Osman is 77 and lives in Bristol. He has followed the vegan lifestyle for 47 years, enjoying an active...Keep fit in style with Audley Retirement
Lee James, Fitness Supervisor at Audley Binswood, keeps residents in shape with a 10-point motivation plan and exercises in a gym with stained-glass windows Chances are at some time in your life, you’ve made a New Year’s resolution — and then broken it. This...
